Hi friends!
Health is wealth my friends and good health comes from good fitness. It is important to take exercises and follow strict diet control to be fit and healthy. Some people take exercises daily while some do it seldom. But, my question is about the timing of it.
Do you take exercises? If yes, what is the best time for you to do it?
Early in the morning.
Evening.
After taking breakfast.
At night.
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Early in the morning.
(63.64%)
7
/ 11
63.64% Complete (success)
Evening.
(18.18%)
2
/ 11
18.18% Complete (success)
After taking breakfast.
(9.09%)
1
/ 11
At night.
(9.09%)
1
/ 11
